Adult Soccer Leagues in Raleigh, NC
Find adult soccer leagues in Raleigh, NC: weeknight 7v7, weekend 11v11, coed, over-30, and beginner-friendly.
SoccerMapd lists 3 adult soccer leagues in Raleigh, NC, including TRI Sports Soccer, Triangle Adult Soccer League and XL Soccer World Adult Leagues (Raleigh). 2 publish their game nights, 2 list prices and 2 take free agents. Last checked September 3, 2026.
Adult Leagues in Raleigh
- TRI Sports SoccerRaleighStarts Sep 9
TRI Sports Soccer
7v7/11v11 coed and men's, Mon, Wed and Sun, $103 per player, summer starts Sep 9, free agents welcome
Adult social sports club running coed and men's 7v7 and 11v11 soccer leagues at parks across the Triangle, including Worthdale Park.
Triangle Adult Soccer League
8v8/11v11 men's, women's, coed, over 30, over 40 and over 50, Thu and Sun, $125 per player (11v11); $100 (Coed Eight, Men Over 56); $70 (8v8 recreation); plus $30…, fall started Aug 15, free agents welcome
North Carolina's largest adult soccer league, with men's, women's, coed and over-30 divisions across the Triangle and partnered Orange and Durham county leagues.
XL Soccer World Adult Leagues (Raleigh)
Year-round adult indoor soccer leagues at XL Soccer World in Raleigh, with coed, over-30, men's and women's divisions.