Adult Soccer Leagues in Orlando, FL
Find adult soccer leagues in Orlando, FL: weeknight 7v7, weekend 11v11, coed, over-30, and beginner-friendly.
SoccerMapd lists 2 adult soccer leagues in Orlando, FL, including Sofive Lake Nona Adult Leagues and XL Soccer World Adult Leagues. Another 3 are listed elsewhere in metro Orlando, in towns like Apopka and Winter Garden. Last checked September 3, 2026.
Adult Leagues in Orlando
Sofive Lake Nona Adult Leagues
Indoor men's, women's and coed
Adult indoor soccer leagues on the turf fields at the Sofive Lake Nona (XL Soccer World) facility.
XL Soccer World Adult Leagues
Men's, women's and coed
Adult indoor and outdoor soccer leagues (coed, men's, women's, over-30 and over-40) at the XL Soccer World facility in the Winter Park/Fairview Shores area.
Elsewhere in metro Orlando
In Apopka, Winter Garden.
Central Florida SC Adult Outdoor League
5v5 men's and coed, Wed 5:45PM - 8:45PM, $80 per player, free agents welcome
Adult outdoor 5v5 soccer league run by Central Florida SC at its Apopka home field (The Well Activity Center).
Central Florida Soccer League
Over 40 and over 50, Sun, fall started Aug 23
Large adult amateur soccer league in Central Florida with men's open, over-30, over-40, over-50, women's and coed divisions, playing at venues including the West Orange Soccer Complex.
Striker Sports & Social
11v11/8v8/7v7/6v6/Futsal, free agents welcome
Adult coed social soccer league offering 11v11, 8v8, 7v7, 6v6 and 4v4 formats across the west Orlando area.