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Find adult soccer leagues in Houston, TX: weeknight 7v7, weekend 11v11, coed, over-30, and beginner-friendly.
SoccerMapd lists 2 adult soccer leagues in Houston, TX, including Houston Women's Soccer Association and Revolution Soccer Complex. 2 publish the age groups they take, 1 lists a phone number, 1 publishes its game nights and 1 takes free agents. Another 3 are listed elsewhere in metro Houston, in towns like Sugar Land, Conroe and Spring. Last checked September 3, 2026.
Women's
Nonprofit women's adult league since 1976 with roughly 90 teams, playing across venues including Bear Creek and Cullen Park.
5v5/7v7 men's, women's and coed, Sat and Sun, free agents welcome
North Houston complex running organized 5v5 and 7v7 adult leagues across multiple divisions and skill levels.
In Sugar Land, Conroe, Spring.
11v11/7v7 men's, open, women's, over 50 and over 30
Adult soccer league founded in 1990 serving Fort Bend and southwest Houston, with games at Lost Creek Park and Sienna.
7v7/9v9/11v11 over 30, Wed
Conroe turf complex hosting adult 7v7, 9v9 and 11v11 leagues north of Houston.
5v5/6v6 indoor open, men's, coed and over 30, Tue to Fri, $105 per player (House Team), free agents welcome
Northwest Houston facility running adult indoor and outdoor soccer leagues in the Spring area.