Adult Soccer Leagues in Guilderland, NY
Find adult soccer leagues in Guilderland, NY: weeknight 7v7, weekend 11v11, coed, over-30, and beginner-friendly.
SoccerMapd lists 1 adult soccer league in Guilderland, NY: Capital District Soccer League (CDSL). 1 publishes the age groups it takes and 1 publishes its game nights. Another 3 are listed elsewhere in metro Albany, in towns like Colonie and Clifton Park. Last checked September 4, 2026.
Adult Leagues in Guilderland
Elsewhere in metro Albany
In Colonie, Clifton Park.
Afrim's Sports Adult Soccer Leagues
8v8 coed, men's and women's, Mon to Thu 6:00-11:00 PM, $1,295 per team, fall started Aug 31, free agents welcome
Adult soccer leagues run by Afrim's Sports at Afrim's Sports Park, a complex with four lit outdoor turf fields and a dome holding four indoor turf fields. The Fall 2026 outdoor/indoor 8v8 session (September to October) has coed leagues on Mondays and Tuesdays, men's leagues on Wednesdays and Thursdays and a Women's B league on Wednesdays, 6:00 to 11:00 PM, eight games guaranteed and multiple divisions per league at $1,295 per team; individuals can sign up as free agents or join the house team in the B division. Afrim's also operates indoor facilities in Colonie, Latham, Glenmont and Malta.
Capital District Over 30 Invitational Recreational Soccer League
Over 30, over 40 and over 50, Sun, fall starts Sep 13
Invitational recreational adult soccer league for players over 30 with three age divisions: Over 30, Masters (Over 40) and Gran Masters (Over 50), the Masters division split into A and B groups. Eighteen town-based teams (Albany, Bethlehem, Guilderland, Clifton Park, Halfmoon, Latham, Niskayuna, Rotterdam, Averill Park, Brunswick, Ballston Spa and Saratoga among them) play home-and-away on Sundays at their own home fields in spring and fall seasons; the Fall 2026 Masters schedule runs September 13 to November 1. The league has no office, so the address given is Clifton Common in Clifton Park, the home field of three of its teams.
Upstate Premier League (UPL)
11v11 open, Fri and Sun
Amateur adult 11v11 club league that played its inaugural season in 2026 with six community clubs from Albany, Rensselaer, Saratoga and Schenectady counties (Collar City FC, Mohawk City FC, Patroon United, Sacandaga Lakers SC, Spindles United FC and United Soccer Group). Full 90-minute FIFA-rules matches with three referees, ten regular-season games per club on Friday evenings and Sundays from mid-May to early August, then semi-finals and a final. Clubs host their own home games at school and park fields around the region; the address here is Afrim's Sports Park, which hosted the most 2026 matches including both semi-finals. Players must be 18 or older and registered through a member club; the league recruits clubs, not individuals. The 2026 season ended August 9 and 2027 dates are not yet posted.